Words by Kellie
Certified coach and positive psychology practitioner.
Here you'll find insights from my experiences and tips for flourishing.
What if it was gentler?
Photo by Kellie Zeigler The more I experience coaching (as the coach and client), the more I've come to see read more...
An Invitation to Say No.
An Invitation to Say No. Release overwhelm and say yes to what nourishes you. Photo by Jen Theodore on Unsplash. When read more...
Situations as Experiments
How many times have you tried something new and been disappointed with how it turned out? I know I have. read more...
I’ve been social distancing for over a year. These strategies help me thrive.
I’ve been social distancing for over a year. These strategies help me thrive. Finding what works for you and other read more...
You have a choice.
One of the most powerful concepts I have learned and put into practice is that I have a choice. I read more...
I’ve been social distancing for over a year. Having this mindset helped me.
I’ve been social distancing for over a year. Having this mindset helped me. How to implement a mindset to maintain read more...
What do you need?
"Idk, I haven't really thought about it." That's what she said when I asked her what she needed to support read more...
It’s all about you.
She looked at me doubtfully when I said, "It's all about you." We were sitting down to explore how coaching read more...
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