Words by Kellie 

Certified coach and positive psychology practitioner.

Here you'll find insights from my experiences and tips for flourishing.

Kellie

 

 

An Invitation to Say No. Release overwhelm and say yes to what nourishes you. Photo by Jen Theodore on Unsplash. When read more...
How many times have you tried something new and been disappointed with how it turned out? I know I have. read more...
I’ve been social distancing for over a year. These strategies help me thrive. Finding what works for you and other read more...
One of the most powerful concepts I have learned and put into practice is that I have a choice. I read more...
I’ve been social distancing for over a year. Having this mindset helped me. How to implement a mindset to maintain read more...
"Idk, I haven't really thought about it." That's what she said when I asked her what she needed to support read more...
She looked at me doubtfully when I said, "It's all about you." We were sitting down to explore how coaching read more...
Positive Psychology at Bustle This week I got to share some positive psychology in a @Bustle article by #KristineFellizar! We all make read more...
Kellie

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